Recipe of Favorite Microwaved Eggplant & Tuna (Sweet Miso)

Microwaved Eggplant & Tuna (Sweet Miso).

Hey everyone, hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, microwaved eggplant & tuna (sweet miso). One of my favorites. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most popular of current trending meals on earth. It's enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Microwaved Eggplant & Tuna (Sweet Miso) is something that I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):

1. {Make ready 1 of medium Eggplant *about 300g, cut into small pieces.
2. {Take 1 of (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain.
3. {Get 2 tablespoons of Miso.
4. {Get 1/2-1 tablespoon of Sugar.
5. {Take 1 tablespoon of Mirin.
6. {Prepare 1/2 tablespoon of Soy Sauce.
7. {Make ready 1 teaspoon of Grated Ginger.
8. {Take 1/2 tablespoon of Toasted Sesame Seeds.

Steps to make Microwaved Eggplant & Tuna (Sweet Miso):

1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use..
2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through..
3. Enjoy it with freshly cooked rice..

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